A self-paced email course about the ABC’s of pregnancy + birth delivered straight to your inbox. Simple.
Overwhelmed by the thought of pregnancy + birth?
I get it. Between
- securing a care provider who will listen to + respect your birth wishes
- creating your support system
- understanding the changes in your body
- dealing with unsolicited opinions + advice
- sorting through the pros + cons of birthing in different settings (i.e. hospital, home, birth center)
- unearthing all of your options as a birthing person
- attempting to get a good night’s rest
preparing for birth is… A LOT.
With so many moving parts, birth talk can feel a lot like juggling. Choosing to dive in without a plan can be a recipe for disaster!
To help you prepare for pregnancy + organize for your upcoming birth, I’ve put together an online course that will teach you what you need to know about pregnancy + birth, once and for all!
No more:
- Late night googling random symptoms + getting yourself into a tizzy
- Showing up unprepared to prenatal appointments
- Feeling like you’re on this journey alone
Ready to empower yourself? Get started now!
The Course: The ABC’s of Pregnancy + Birth
Stop worrying about your pregnancy + birth experience. I’ll provide a guide to help you take control of your experience in this self-paced web-based course:
More Details About The New Pregnancy + Birth Online Course:
Here’s how my pregnancy + birth online course works:
You’ll receive credentials to unlock the course, which will take you through the A to Z topics about pregnancy + birth. These lessons will set you up for a successful and empowering birth experience. This is a self-paced course, so once you’ve completed the lesson, you can click the link for the next lesson to keep learning at your own pace!
I’m going to help you set clear goals, teach you stress-free ways to create + curate a birth plan, and then address topics that you may be concerned about (or had no idea even existed) that are important to know when planning for + during pregnancy + birth!
In addition to learning how to create a birth plan, you’ll also get a one-on-one 45 minute birth planning session with me— so once the course is complete you’ll have an organized system in place to help you curate a birth experience that leaves you feeling focused + confident.
The ABC’s of Pregnancy + Birth Course also includes life-long access to the information to refer to while you grow a little human inside of you. Plus, you can talk to me about your concerns + options during our one-on-one coaching session!
So now you have two choices.
Throw yourself into pregnancy + birth without a plan, feeling stressed out and unsure if all of your birth wishes will be respected.
Or learn to finally take control of your birth experience with knowledge, actionable tips and an actual plan that puts you in the driver’s seat.
(I know which one I’d choose)
Who Created the Course?
What’s good, fam? It’s your virtual doula, Phylicia, and I want you to know that I am you.
It was my own journey through pregnancy + birth inspired me to create this course!
Before, during + after pregnancy, I submerged myself in birth related information. I was able to create and foster a bomb ass birth team, exercise my birth rights, and advocate for myself.
After giving birth on my terms (twice) to healthy babies without any medical intervention, I found myself sought out by others who also wanted to birth on their own terms.
Becoming a virtual doula was a no brainer and has allowed me to help so many on their journeys!
I can attest that the information out there is plentiful, but it’s extremely overwhelming. That’s why I’ve made this course easy for you to digest!
I’ve Created Three Great Options for You!
If you are self-motivated and like working at your own pace, all you will need to purchase is the course itself.
If you are anything like me and like accountability + organization, the PLUS option is for you! This option includes:
- ABC’s of Pregnancy + Birth E-Course (Lifelong Access)
- Birth Plan Template
- Meal Plan Template
- Course Workbook
The LUXE option includes all of the above plus a one-on-one 45-minute birth planning session with me!
This course is great for you if you:
- Are family planning or trying to conceive
- Have already given birth + want to know more about your options this go ‘round
- Are currently pregnant
- Want to know more about your body changes during pregnancy
- Desire to understand the ins + outs of birth in a more abbreviated type of way
- Are self motivated to research + learn
- Need to know your birthing options
- Want to better advocate for yourself
- Are interested in creating a birth plan
- Want to take full accountability of your birth experience
- Crave specialized support + coaching throughout the process of creating your birth plan
This course is NOT for you if you:
- Aren’t willing to put in work to learn more + challenge what you already think you know about pregnancy + birth
- Don’t care about your birth outcomes
- Don’t have an opinion on how you want to be treated during pregnancy + while giving birth
- Couldn’t care less if you’re fully supported during one of the most life changing experiences you’ll ever face
- Don’t need support or coaching with navigating through your pregnancy + birth journeys
- Got all the answers
